Have you wanted to improve your health, your balance, your concentration, and relieve stress? Tai Chi may be just what you are looking for. This ancient form of exercise is easy to learn and is suitable for almost anyone.
The Destin Library offers Tai Chi classes every Wednesday morning at 7 am. Instructor Barbara Rezmer, a certified Tai Chi for Health instructor, will conduct a new class for beginners on Wednesday, September 17th. The cost of the class will be $5.00 per session. Enrollment is limited to 12 participants with registrations accepted by phone or in person. Registrations will be taken on a first come, first served basis. If you have wanted to try this low impact way to good health, join us at the library.
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